Last saturday we got a so good training at the PistaBCN. We were training Keirin, the discipline I like most!
Keirin consists in a 8 lap race. The pole position is randomly choose, and then all the riders go behind the motorbike (this time one of us). This makes 5.5 laps and speeds ups to 55km/h. Finally, the motorbike gets off the track and the 2.5 laps sprint began.
Our training of last saturday was not to win, was to know to moving during the race and learn more about this type of race!